Everyone successfully coping w/post-partum-Depression WITHOUT meds?

I am very susceptible to depression, as well as seasonal affective disorder. I gave birt to my second son only 11 days ago, and my ob/gyn-Arzt beat Prozac as it before a \'preventetive-Maßnahme\'. Anti-depressents used ich\'ve in the past, and they worked well, but I am concerned, thereß the medicine against my breastmilk will be come through. I plan, as it für as it nursed, yearn you for itself as possible and ask, how other women, baby blues, fought? incidentally, I feel big so far, but would like any advice just in case.

through Jess b

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I agree that taking from Prozac, how is "a prentative-Maßnahme" overkill, but often is heavily PND to be diagnosed, as mothers, you become very good for hiding the symptoms. SSRIs like Prozac can often mix in for itself in itself a feelgood-Handlung silence (that are) your K with him/itörper frees oxytocin, a binding hormone, that helps you, to feel sat down in connection with your baby.

If you then have a history of the depression, you are in higher danger of PND, but, if you have a good support network, ie connects a baby and mute group, good earlier childcare suggested itself, your mother/sympathetic friend end, and has a supporting partner, then, you can avoid because problems determine you has.

Shrewd, that you are in danger, also is very important. The basic depression is so heimtückisch, this is many people auf\'t places recognizes, that they have it. As yearn as you, and your partner does much research on symptoms, then, you know something, daf,ür, to see out, and can intervene early, all problems should originate.

As above mentions, exercise is really important, any time away from your baby is vital, if the break of only one hour coffee with child outsides friends a few times one week in order to have any \'adult\' time, the dinner with your husband, gets a good babysitter, whom you can trust, and can with the last minute on calls if necessary.

The most important peiece of the information, that I got, as my baby was born, a baby NEVER died of crying. If your baby gewönne, \'t settles, screams and drives you madly, and you are worried therefore how you could respond, this is relevant to any mommy, not only one ailments PND, places you into his/its child\'s bed the baby then and goes you 5 minutes long for a respite outdoors. EsEs will help you to get matters in perspective and regains your setting, before you to the ring to theückkommen!

And only a fast note, baby blues is, that swing very usual emotional mood, that women get nach-partum approximately 3 days. Postnatal depression almost can be one year according to the baby anfangen\'s-Geburt as common and is much more more entkräftend and serious.

Luck, and I am sure that you will continue feeling big and enjoy this big duration with your baby.

Asker \'s Comment:: only reading this made me for comforted feeling

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Mommy of three, Zechariah 5, Isaiah 19 months and Rileigh Hope 11 weeks...

from Velken, I have seasonal and nach-partum after the births. That gets excercise, bem, what seems to help me,üht, to do one day at least 30 minutes of sunlight, and my Ehemänneraufnahme has across if I, \'t grip matters, can. I weiß on what, that go, s and tries my best, the depression, not to let had the priority over what, mir\'d normally makes. Sometimes, I win, sometimes, I have a bad day. But I place auf\'t like you, medicine wants.

from My3Boys Wenn you concerned is, you ask for Paxil, Zoloft or Celexa instead... she/it is pulled safe for nursing in consideration.

WennWenn you not at the possible risk while silence can do him/it, whether you go for the meds, or not, you please come group in contact with a PPD-Unterstützung, most hospitals will either have one or will be capable to recommend one.... your WHETHER also one would have, so that to come in contact.

beside VT, if to feel you begin, that you are overpowered, and you feel the worry enters, something you probably already knows, you place the baby into a sure place, goes you quiet spin on the music somewhere and tries a Kräuter-realxer and breathes. Always, it helps me there, you hope,ß this you helps!

from violet Moonman, the really nasty.yes saint loo wart everything was, is natural, and it puts down you in a happy.It doesnt-Arbeit at all for you. :) P.. congrats on the new one boy

from Alex My, mommy Anti-depressants was in the habit of taking. Dont takes her/it/them. You/they either do your mind fast and odd, or slow and dumb. Our house never was clean, and we had heat on dinners. Now, six or seven years später, shes that only recovers. You/they hörte on, to take her/it/them, but it was similar that she/it lost any memory power. we have her/it/them a friend also with help, and hes becom unhöflich. He/it thinks invincable now hes. He/it was in the habit of being nice, alitle that depresses but now, hes better not. Hes bad. He/it says unhöfliche, middle matters. If then you für too long on them remains, matters like it happen, and you change. Maybe nobody told you everything, but almost always is true. And the baby blues? Geniusßen you your small one only. He/it accustomed is you für long small, and youll is you sad, didnt more matters soon does, as he/it was a baby, even if he/it remembers it doesnt.

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Go dragons and excersice, to help with the blues outdoors. dont-Schwein from on your fave-Essen, ouchßer if they are good for you, because those can get into the milk. ... Ive never had a baby, but Ive read on alot of the stuff, and St liftedückchen and piece on.

from sweet roll & Bub\'s mommy, Wow are morons the first two answerers.

I struggle with depression/anxiety/severe-Schlaflosigkeit, but pleases me also on care. A connection with many information, that I found helpfully, is here. I hope, thereß you does, also:

through mlj966 i, you punch my husband. i has a 6wk Babymad little and if feels i for itself along my husband, gloves give me, and it omits i at him/it. he/it, that finishes i 99 percent of them, however, s it, to always get something, is from me. and then, he/it praises as i like a man beat. i weiß, that he/it lies, but i promotes me upward. we müssen sick is. but i dont muß meds use. with my first daughter i used meds that now is in 4. i wa pill forgets ürde, occasionaly or doesn\'t have any money to buy her/it/them, and I would have panic attacks. therefore be i so good from, because found out i i, with this pregnant and so wide. my husband is 6\' 3 and 280lbs pure ones mucsle and never meets me. therefore, if you are, größer as your husband i him/it would not guess.

Because of his/its low class hid answer

much boose

women breastfeeding

Monday, 18 July 2011